How to Stop Throat Burn When Vaping?

Vaping is a fun and popular way for many people to quit smoking. But, sometimes, when you vape, you might feel something uncomfortable—a burning sensation in your throat. This is called “throat burn,” and it can make vaping less enjoyable. Don’t worry! This blog will help you understand why throat burn happens and how to stop it.

What is Throat Burn?

Throat burn is a sharp, painful feeling in your throat when you take a puff from your vape. It feels like your throat is burning or itching, and it can be very unpleasant. Throat burn happens to both new and experienced vapers.

Why Does Throat Burn Happen?

Before we learn how to fix throat burn, we need to know why it happens. There are several reasons:

1. Too Much Nicotine: If your e-liquid has a lot of nicotine, it can cause throat burn. Nicotine can irritate your throat, especially if you’re not used to high levels of it.

2. Wrong VG/PG Ratio: E-liquids have two main ingredients—VG (Vegetable Glycerin) and PG (Propylene Glycol). VG is thick and smooth, while PG is thinner but gives a stronger throat hit. If your e-liquid has too much PG, it can cause a harsh throat hit and lead to throat burn.

3. Vaping Too Hot: When your vape device gets too hot, the vapor it produces can also become very hot. Taking big puffs from a hot vape can burn your throat.

4. Dry Hits: If your vape coil is dry or there’s no e-liquid in the tank, you can get something called a “dry hit.” A dry hit feels really bad and can cause a sharp burn in your throat.

5. Wrong Device Settings: Some vapes have settings that let you control the power or temperature. If the power or temperature is too high, it can cause throat burn.

6. Dehydration: Vaping can make your mouth and throat dry. If you don’t drink enough water, your throat can feel scratchy and sore after vaping.

Simple Tips to Stop Throat Burn

Now that we know what causes throat burn, let’s talk about how to stop it! Here are easy and simple ways to make sure you have a smooth and enjoyable vaping.

1. Lower Your Nicotine Level

If you are using an e-liquid with a lot of nicotine, that could be the reason for your throat burn. Try lowering the nicotine level in your e-liquid. If you are using 12 mg of nicotine, for example, you can switch to 6 mg or even 3 mg. This will help reduce the harsh feeling in your throat.

2. Choose the Right VG/PG Ratio

As we said earlier, e-liquids are made of VG and PG. If you are getting throat burn, try choosing an e-liquid with more VG. VG is smoother and softer on the throat, while PG gives a strong throat hit. Look for e-liquids with a 70% VG and 30% PG ratio for a smoother vaping.

3. Vape at the Right Temperature

If your vape gets too hot, the vapor will also be very hot, and this can burn your throat. Check the settings on your vape and make sure you are not using too much power or heat. Lower the wattage or temperature for cooler, smoother vapor.

4. Avoid Dry Hits

A dry hit happens when your vape coil does not have enough e-liquid. This can happen if your tank is empty or the coil is dry. To avoid this:

• Always check that your tank has enough e-liquid.
• Prime your coils by soaking them with e-liquid before vaping.
• Don’t take too many puffs in a row without letting the coil soak.

By avoiding dry hits, you can stop throat burn.

5. Use Nic Salts for Smoother Hits

If regular e-liquids are too harsh for you, try using nicotine salts or nic salts. Nic salts are smoother than regular e-liquids and can reduce throat burn. They give you nicotine in a way that feels softer on your throat.

6. Stay Hydrated

Vaping can make your throat feel dry, which leads to irritation and throat burn. The easiest way to solve this is by drinking water. Make sure to drink water often, especially when you’re vaping, to keep your throat moist and comfortable.

7. Take Smaller Puffs

Sometimes, throat burn happens because you’re taking big puffs from your vape. Try taking smaller, slower puffs to avoid overwhelming your throat. This can make vaping smoother and more enjoyable.

8. Check Your Vape Coils

If your vape coils are old or dirty, they might not work properly, causing throat burn. Make sure to change your vape coils regularly. A fresh coil will give you a cleaner and smoother vape without any harshness.

Common Mistakes That Cause Throat Burn

Let’s talk about some common mistakes people make when vaping that can lead to throat burn. Avoiding these mistakes will help you have a better feel.

1. Using the Wrong E-Liquid for Your Device

Some vapes are designed for specific types of e-liquids. For example, high-power devices work best with e-liquids that have more VG, while pod systems work better with nic salts or higher PG e-liquids. Using the wrong type of e-liquid in your vape can lead to throat burn. Make sure you use the right e-liquid for your device.

2. Vaping Too Much

If you vape too much in a short period of time, your throat can get irritated. Try to space out your vaping sessions and give your throat time to rest.

3. Not Priming the Coil

Priming your coil means soaking it with e-liquid before you start vaping. If you don’t prime the coil, it can cause a dry hit, which leads to throat burn. Always prime your coil by adding a few drops of e-liquid to the coil and letting it soak for a few minutes.

FAQ's:

What should I do if I feel throat burn?

If you feel throat burn, the first thing you should do is stop vaping for a while to give your throat a break. Drink some water to soothe your throat, and check your device to make sure you’re not vaping too hot or using too much nicotine.

Is throat burn dangerous?

Throat burn from vaping is usually not dangerous, but it can be very uncomfortable. If it happens often, it’s a sign that something is wrong with the way you’re vaping. Fix the problem by lowering the nicotine level, using a different e-liquid, or adjusting your vape settings.

Can beginners get throat burn?

Yes, beginners can get throat burn, especially if they use too much nicotine or don’t know how to properly use their vape. If you’re new to vaping, start with a low nicotine level and take it slow.

How can I prevent throat burn?

To prevent throat burn, always use the right e-liquid, keep your device at the right temperature, and stay hydrated. Make sure to prime your coils and avoid dry hits. Taking smaller puffs can also help.

Conclusion: Enjoy Vaping Without Throat Burn

Vaping should be a fun and enjoyable experience, but throat burn can make it uncomfortable. Luckily, there are many simple ways to stop throat burn and make vaping smoother. By lowering your nicotine level, choosing the right VG/PG ratio, and vaping at the right temperature, you can avoid that painful burning feeling in your throat.

Remember to take care of your vape device, drink plenty of water, and take smaller puffs to keep your throat happy. With these easy tips, you’ll be able to enjoy vaping without any throat burn.

Key Takeaways:

• Throat burn happens when vaping feels harsh or painful in your throat.
• Common causes include too much nicotine, the wrong VG/PG ratio, and vaping at high temperatures.
• You can stop throat burn by lowering your nicotine level, using the right e-liquid, and taking smaller puffs.
• Make sure to prime your coils, avoid dry hits, and stay hydrated.

By following these tips, you can have a smooth and enjoyable vaping feel without any throat burn!